What is an Intuitive Colouring Journal ?
It is a journal you use for the purpose of relieving anxiety and replacing it with guidance from a higher part of you. The steps are:
- Connect to your higher self or divine wisdom with gratitude
- Set your intention or question on paper
- Colour the picture
- Jot down intuitive hits as you go
- Record your insights and thoughts
- Disconnect and ground yourself back into your body
Imagine you have a challenge in your life or an important decision to make. Yet you are at a loss, feeling anxious and hear repeatedly in your mind that you “don’t know what to do”. What is needed here is a way to interrupt this incessant negative noise. This noise looks like anxiety, procrastination and the inability to take action. Yes you do know what to do!
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